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Finding Wellness
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Finding Wellness

  • Welcome to Findingwellness.ca, a site developed by the Clinical Health Psychology Department, Max Rady College of Medicine, University of Manitoba. The information on this site can support you in managing your health and mental health concerns. This site does not replace professional help but is offered to you, at no cost, to assist with coping. You have been referred to this site by your healthcare provider or psychologist. Please enter the enrollment code (username/password) for access. If you do not have an enrollment code or if you have misplaced your code, please contact your psychologist.


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  • Coping with Physical Health Problem
  • Coping with Depression and Anxiety
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